This lesson’s video is being prepared and will normally be available within about 24 hours of your most recent class at Inside Out Studio.
Practice notes
Your quiet place to practise
Sign in with the email address Dani invited. There is no password to remember—we will send a secure six-digit code directly to your inbox.
Portal walkthrough
Learn how to sign in, open lessons, use subtitles and keep track of your progress.
About 1½ minutes
Private student access
Your account and future practice information are private. Never forward your sign-in email to another person.
Haven’t received an invitation? Email Dani.
Your private practice space
Your enrolment
Your progress
Eight-week course
Each practice video will normally be available within about 24 hours of your most recent class at Inside Out Studio.
This lesson’s video is being prepared and will normally be available within about 24 hours of your most recent class at Inside Out Studio.
Practice notes
Supporting your practice
Guides, meditation audio and helpful material selected by Dani.
Coming next
Private practice videos released after class.
Clear captions and written lesson notes.
A private place to ask questions about your practice.